Health Coach Activities
2 Health Walks
Join our Health Coach team for one of two weekly walks in and around Milborne Port. These walks are fun, free and provide gentle exercise whilst providing a great opportunity to meet people and make new friends.
One walk is roughly 2 miles and suitable for all.
The other (starts at same place, same time) is slower and roughly a mile or less.
We will walk to your pace and there will be rest periods along the way.
Every Monday 10am - 11am (or 9.30am start for short walk) meeting in East Street Car Park, Milborne Port
You do not have to be patient here to enjoy these walks.
The Tanners Café
Every Thursday 10.30-12.00 at Wheathill Community Room, Wheathill Close, Milborne Port DT9 5EU. The cost is £1.00 per person and all carers are free.
The Live Well With Pain Café
First Tuesday of the month 11.00 – 12.30 at Wheathill Community Room, Wheathill Close, Milborne Port, Somerset DT9 5EU. It’s free and you’re welcome to just pop in.
(Follow this useful link for step-by-step online guide to living well despite your persistent pain Ten Footsteps programme - Live Well with Pain)
Allotment
For The Community Please contact Sally to join our small group of volunteers.
If you require any further information on any of the above please contact Sally or our Health Coaches on 01963 250334.